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Sports Massage
Targeted work for active bodies — prepares muscles for training and supports recovery after it.
Da Nang · Vietnam
ADELLA SPA
Specialized massage experiences designed to support muscle recovery, release tension and improve physical relaxation.
The Adella approach
Adella Spa is dedicated to sports massage and muscle recovery. Every session begins with a conversation about your training, your travels and where you feel tight — then your therapist focuses the time where it matters, at a pressure you agree on together.
About AdellaTreatments
From pre-event sports massage to slow, deep tissue work and traditional cupping — each treatment has a clear purpose.
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Targeted work for active bodies — prepares muscles for training and supports recovery after it.
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Slow, firm pressure into deeper muscle layers for persistent tension and stiffness.
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Focused trigger-point and myofascial work on the specific areas that feel restricted.
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Suction cups lift skin and fascia — often combined with massage for tight backs and legs.
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Traditional glass-cup cupping, with suction created by a brief flame inside the cup.
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A recovery-focused session for tired legs, back and shoulders after training, hiking or travel.
Why Adella
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Our menu is built around sports massage, deep tissue and recovery work — not a generic list of everything.
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We ask about activity, discomfort and health before we begin, so the session fits your body that day.
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Firm does not have to mean painful. Your therapist checks in throughout and adjusts to your feedback.
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Every treatment and duration is listed with its price. What you book is what you pay.
Your session
A short conversation about your activity, focus areas and anything we should know about your health.
Your therapist checks range of movement and tension, then agrees a plan and pressure with you.
Hands-on work concentrated where you need it, with regular pressure check-ins.
Simple advice on hydration, movement and rest to help you make the most of the session.
Guest feedback
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Inside Adella
Location
Our map location will be added once the address is published.
Choose your treatment, pick a time that suits you and we will call or message you to confirm.